Can’t do a full liquid detox? Here’s a beginner’s guide for newbies.
Breakfast
Egg Dish (omelet or frittata)
Black Coffee or Tea
Water with Lemon/Lime
Mid Am
Sexy Beast FAT FLUSH
Lunch
Salad or Protein with Vegetables (see options below)
Abs water or Water with Lemon/lime
Mid Pm
| Sexy Beast | Day 1 | Day 2 | Day 3 |
| Endurance Booster | Endurance Booster | Skin Glow |
Dinner
Salad or Protein with Vegetables (see options below)
| Sexy Beast | Day 1 | Day 2 | Day 3 |
| Skin Glow | Hangover Remedy | Hangover Remedy |
Water with Lemon/Lime
Pre-Bedtime
Sexy Beast Belly Trimmer
BREAKFAST
EGG DISH
1 -2 whole medium sized organic egg +
75 g (uncooked weight) chicken or turkey, and all types of fish and seafood +
unlimited veggies
LUNCH/DINNER
Option 1
160 g (uncooked weight) Non starchy Vegetables + 120 g lean protein or fish/seafood
Option 2
130 g (uncooked weight) Non starchy Vegetables + ½ cup only fruit allowed + 120 g lean protein or fish/seafood
